24 Apr Addictions, Self-care, mental health addiction treatment: why comparing is unfair 24/04/2026 By Ginesta Center 0 comments Comparing yourself to others during addiction treatment can seem inevitable. By sharing the day to day in ...Continue reading
14 Apr Addictions, Self-care, mental health Informational interview: the first step towards recovery 07/05/2026 By Ginesta Center 0 comments Taking the step of asking for help is not easy.. In many cases, means facing doubts, fears and a great emotional charge...Continue reading
06 Apr Addictions, Self-care emotional dependency: how to detect it and when to seek help 06/04/2026 By Ginesta Center 0 comments In therapy there is a phrase that is frequently repeated: “Without it....Continue reading
03 Apr Self-care, mental health Hechos vs. interpretations: how they influence your emotional well-being 06/04/2026 By Ginesta Center 0 comments Continue reading
04 Mar Addictions, Self-care, Interventions Patterns of behavior in addiction: understand to promote recovery 04/03/2026 By Ginesta Center 0 comments Behavior patterns in addiction are psychological manifestations, emotional and behavioral that help....Continue reading
16 Jan Addictions, Self-care Recovery in everyday life: quit the addiction day by day 16/01/2026 By Ginesta Center 0 comments On the road to addiction recovery, Many times it is thought that change occurs only in session..Continue reading
07 Jan Self-care, mental health Mental health and its stigma: a silent barrier to ask for help 07/01/2026 By Ginesta Center 0 comments Talking about mental health is still, for many people, an uncomfortable topic. Despite social and civil advances....Continue reading
15 Dec Addictions, Self-care, Interventions Relapse: a learning opportunity 07/01/2026 By Ginesta Center 0 comments In addiction recovery processes, There is a very common myth that can be harmful: “If I relapse, t...Continue reading
09 Dec Self-care, Interventions Eating Disorder or Eating Disorder 09/12/2025 By Ginesta Center 0 comments Eating disorders (TCA) They are mental health problems that affect a person's relationship..Continue reading
29 Sep Self-care Self -care in addiction treatment 29/09/2025 By Ginesta Center 0 comments Starting a treatment for addiction is much more than stop consuming. It also implies learning to take care ...Continue reading